Gut health and life long vitality

 If you've been around awhile, you know that this is one of my favourite topics to talk about. Just like you can't expect a sports car to perform well on watered-down junk fuel, you can't expect your ...

Children & Babies

 We all adore our kids and want what is best for them, but that can be hard to navigate in a world where everyone seems to be giving you different advice. Pediatric nurse Jennie Read and Kathy Kinners...

Festive Food with Essential Oils

 It's the most wonderful time of the year! Have you already started planning your festive food menu for the holiday season? Come along and learn how you can incorporate the amazing flavours and powerf...

Christmas Survival & Suport

 It's the most wonderful time of the year... except when it isn't. If you need a little help surviving the season when both expectations and family tensions are high, why not join us for this class?